When you shift your focus inside yourself, you recognize who you are in this moment and give yourself permission to be exactly as you are, the need for constant change may cease.
I help people strengthen their connection to themselves and listen to their inner voice. At the core of my work are connection—to oneself and to others—and embodied awareness.
I offer one-to-one sessions that can focus on inner growth, relationship challenges, or concrete life changes.
I am a Gestalt therapist and a certified Gestalt coach (Gestalt Institute of Scandinavia), level 1 IFS practioner (IFS Institute), certified TRE Provider and mindfulness instructor.
Contact: julle.takanen@gmail.com
More about gestalt therapy: hahmoterapia.fi
More about IFS: https://ifs-institute.com
About TRE: www.trefinland.fi
Julle Takanen 